Honestly, straight up. We all know what to do to eat healthier. But for some reason, we all ignore the voice in our head that says, "Put that down you idiot. You know that is bad for you!" It comes down to letting your brain make your choices, not your stomach. Here are some … Continue reading 5 Tips To Help You Eat Healthier
Have you made the transition to grey hair? It is so fabulous to be free of the routine, isn't it? No more dye, grow, repeat. You have more time and more money in your pocket now. But looking in the mirror, you may feel dull and boring. Your gray hair makes you look paler. And … Continue reading 7 Must Wear Fashion Colours To Make Your Gray Hair Pop
I'm sick of all the pressure. The pressure to micro manage the next part of my life. I've done that. From college to jobs to better jobs to marriage to babies. Then cycle again as I take my kids through those same steps. I say I've earned the right to hit pause. I say I'm … Continue reading What if I don’t want to over-achieve in midlife?
Usually, by this point, I would have quit and I'm going to tell you why and what I'm doing differently this time so I don't sabotage myself:
Yea, we've all done it. Played the drama queen. Made mountains out of molehills. Made everyone aware we were the injured party. And made negative events last much longer and have much more impact then they should have. Been there. Done that. Once you reach midlife, hopefully you have realized that the times you chose … Continue reading You Gotta Let That Sh*t Go
Yes, I am trying to deflect responsibility. My blog allows me to sit on my ass all day and absent mindedly shove food in my mouth. And it also makes me feel super busy so that I can use that as an excuse for not taking the time to exercise. God I love this blog! … Continue reading This Blog Is Making Me Fat
I am starting to freak out. I have 4 more sleeps before I leave for the UK for 3 weeks. Honestly, I have been preparing for this trip for months now which is so unusual for me. What I normally do is wait till the last second, then throw my whole closet and bathroom in … Continue reading 10 Things I Always Do Before Traveling