prepare for holidays with bipolar

The holiday season can be stressful for everyone but when you suffer with a mental illness, such as bipolar, this time of year can extremely difficult. You need a plan to help you through and ensure your stability is not compromised.

The holiday season can be stressful for everyone but when you suffer with a mental illness, such as bipolar, this time of year can extremely difficult. You need a plan to help you through and ensure your stability is not compromised.

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