Sometimes it's funny. Sometimes it's embarrassing and hard to admit. Sometimes people lash out at me and make nasty comments. Here is the real reason I share my experiences as the spouse of a bipolar person.

Why I Don’t Hide My Experiences With Bipolar

It what seems ages ago, my husband and I went through a really rough patch known as hypomania. Actually, he loved it. It was me who was distraught and miserable. And while he had no problem finding like minded individuals online going through or having experienced the exact same phase of bipolar disorder, I couldn't … Continue reading Why I Don’t Hide My Experiences With Bipolar

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As the spouse of a man with bipolar disorder, I am well aware of the life and relationship my children would have if they dated someone with bipolar disorder. Here are 5 of the reasons I would discourage them from getting involved with someone that has a mental illness

5 Reasons I Don’t Want My Son/Daughter Dating Someone With Bipolar

As the spouse of a man with bipolar disorder, I am well aware of the life and relationship my children would have if they dated someone with bipolar disorder. And though I love my husband and the life we have together, I don't want my son or daughter to get involved with someone who has … Continue reading 5 Reasons I Don’t Want My Son/Daughter Dating Someone With Bipolar

It wasn't easy but I did manage to get my husband put in psychiatric hospital during a hyper manic, bipolar episode.

How I Got My Husband Sectioned During A Bipolar Manic Episode

Bipolar mania is devastating. It is physically and mentally draining on not only the patient but the entire circle of family and friends having to deal with the symptoms of a bipolar, hyper-manic episode which may include: High energy and impulsive, constant activity. High risk behaviour like speeding, gambling, using drugs, spending sprees and hypersexuality. … Continue reading How I Got My Husband Sectioned During A Bipolar Manic Episode

Bipolar Depression : Do Labels Help?

We are a society that likes labels. We like to be able to put people in little boxes so that we can understand them and know how to interact with them. Conducive to society maybe but is that beneficial to the person being labelled? Is it productive for someone diagnosed with a mental illness? Do … Continue reading Bipolar Depression : Do Labels Help?

There are many digital apps out there that help you keep track of mood swings. But even though that seems easy, to some it may still be too hard to keep up and all too easy to abandon. A bullet journal is a simple and easy method to try.

How To Track Mood Swings Using A Bullet Journal

Nearly 6 million people in the United States have bipolar disorder, according to the Depression and Bipolar Support Alliance. That is an incredibly large number of people struggling with unexpected highs and lows. All undercover, more or less because their disease is not easily recognizable to the outside world. Stability for bipolar sufferers can be … Continue reading How To Track Mood Swings Using A Bullet Journal

5 Questions to test how serious you are about getting better and finding stability with bipolar disorder.

How Serious Are You About Your Bipolar And Getting Better?

Bipolar Disorder, just like any other disease, must take precedence in your life for you to be able to attain stability. That is not to say that if you eat right, get enough sleep and take your medications properly, you won’t have any relapses. Even when controlling all the triggers you can, you may still … Continue reading How Serious Are You About Your Bipolar And Getting Better?

It is a very personal choice to “come out” with your bipolar diagnosis at work. Hopefully, it is a decision you can make and not forced upon you by having to explain huge gaps in attendance or workplace incidents.

5 Workplace Accommodations For Bipolar People

It is a very personal choice to “come out” with your bipolar diagnosis at work. Hopefully, it is a decision you can make and not forced upon you by having to explain huge gaps in attendance or workplace incidents. If the decision is yours to make, do not take it lightly. Consider all the pros … Continue reading 5 Workplace Accommodations For Bipolar People