Body Image:What Do You See In The Mirror?

We look in the mirror at ourselves umpteenth times a day. What is it you see? Change your perception of your body image and see the real you.

Standing in front of a full length mirror has become a daily ritual for me. It’s funny because before I started on my fitness journey, I never did. I guess I knew what I would see. And if I didn’t face myself, I didn’t have to blame myself or do anything to change that reflection.

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