Body Image:What Do You See In The Mirror?

Body Image:What Do You See In The Mirror?

Standing in front of a full length mirror has become a daily ritual for me. It's funny because before I started on my fitness journey, I never did. I guess I knew what I would see. And if I didn't face myself, I didn't have to blame myself or do anything to change that reflection. [...]

Advertisements

Living The Single Life:Is Being Alone Really That Bad?

Living The Single Life:Is Being Alone Really That Bad?

I have no regrets from my first marriage. It lasted 16 years and bore me 2 great kids. It wasn't a bad break-up, we were young and drifted apart. I have a lot of great memories. When it ended, I swore I would never do it again. I liked my freedom and discovering myself. It [...]

Re-Defining Your Life After 50

Re-Defining Your Life After 50

I like to arrive late. Especially to my husband's work parties. Everyone is already there, the lights are dimmed, the music is playing. People are gathered in small groups, chatting, laughing, well on their way to having a good buzz. As usual my husband gets pulled into one of the cliques and they're talking shop. [...]

Bigger Is Not Better

Bigger Is Not Better

I'm see an alarming trend amongst some of my friends lately. They are up sizing. And I don't mean at the drive-thru window. They are buying bigger houses. I get that they are probably at their highest earning level of their working careers. I get that their children have left home and they now have [...]