Super Easy Way To Reach Your Target 10,000 Steps Even When You Are At Home All Day

When I was working, I was on my feet for 9 hours a day. Mostly walking and doing a lot of stairs. It was so easy to keep the weight off and I always had tons of energy. Now that I am no longer working, I have to admit that I am mostly sedentary. I didn't realize how much so until I purchased a Fusion Bio. I am on a mission to get in shape, fit and healthy. Here's a simple tip that I learned that helped me reach my goal of 10,000 steps every day.

Getting in shape is as simple as putting one foot in front of the other for a target of 10,000 steps a day. Here’s a tip that will help you easily reach your goal every day.

Continue Reading

You may also like